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Unlock Inner Calm: 8 Easy Vagus Nerve Exercises
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Vagus Nerve Activation | 10 Minute Daily Routines
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Depression in the Nervous System - The Dorsal Vagal Shutdown Response aka Hypoarousal
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How To Reset A Dysregulated Nervous System (in under 60 seconds!)
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Vagus Nerve: Using your body’s natural healing ability to heal #traumahealing #trauma
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