Regulating the Nervous System with Movement - Deb Dana
14:30
Using Breath for Nervous System Regulation - Deb Dana
26:14
Deb Dana - Polyvagal Theory Made Simple
11:10
Recovering Resilience by Resetting the Nervous System
11:30
The Power of Breath for Grounding | Deb Dana | Take a Moment Guided Meditation
15:15
How To Actually Achieve Your Goals in 2025 (Evidence-Based)
8:55
Self-Regulation & Finding Safety in Your Nervous System with Deb Dana | Mindful Discoveries
54:20
Overcoming Suffering Through Acceptance | The Michael Singer Podcast
4:55