17:58
17 Min Morning Stretch | Daily Routine for Flexibility, Mobility and Relaxation | No Equipment (SUB)
16:55
[Only before going to bed! ] Night routine aiming for -3kg in 2 weeks / Stretch to deepen sleep
6:36
【毎日5分】座ってできる！肩こり解消ストレッチ
18:18
9 BEST LOSE BELLY FAT and SMALLER WAIST STRETCHES | 12 Min Flexible Workout at Home (Eng Sub)
1:32:39