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Alongamento matinal de 17 minutos | Rotina Diária para Flexibilidade, Mobilidade e Relaxamento (SUB)

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16:55

[Only before going to bed! ] Night routine aiming for -3kg in 2 weeks / Stretch to deepen sleep

11:48

7Min Lower Abs Workout | Lower Belly Burn - The cause is warped waist

18:06

【爆痩せ朝習慣】起きたらまずはココほぐして!痩せ体質に生まれ変わるための肩甲骨ストレッチメニュー

18:18

9 BEST LOSE BELLY FAT and SMALLER WAIST STRETCHES | 12 Min Flexible Workout at Home (Eng Sub)

14:24

Stretch When you don't know what to do, this is it!

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