Alongamento matinal de 17 minutos | Rotina Diária para Flexibilidade, Mobilidade e Relaxamento (SUB)
16:55
[Only before going to bed! ] Night routine aiming for -3kg in 2 weeks / Stretch to deepen sleep
11:48
7Min Lower Abs Workout | Lower Belly Burn - The cause is warped waist
18:06
【爆痩せ朝習慣】起きたらまずはココほぐして!痩せ体質に生まれ変わるための肩甲骨ストレッチメニュー
18:18
9 BEST LOSE BELLY FAT and SMALLER WAIST STRETCHES | 12 Min Flexible Workout at Home (Eng Sub)
14:24