44:04

Mindful Exercise/Practicing Blood Cleanse Qigong - Day 01

13:55

HEAL Lower Back, Shoulders, Hips | Qigong Daily Routine to BEGIN YOUR DAY (10 Min)

14:51

Qigong Massage With 10 Fingers | Maintain GOOD HEALTH, Prevent ILLNESS (15 Minutes)

12:33

Qigong Massage Face And Head

10:25

Qigong Massage Legs | Strengthen-Relax-Heal Legs, Feet, Knees

12:55

Strengthening SPINE, NECK, BACK | 10 Minute Daily Qigong Routine

22:36

Shaolin Qi Gong 🙆🏻‍♂️ 20 Minute Daily Morning Routine 🙆🏻‍♀️ 八段锦 Ba Duan Jin (Complete Form)

26:49

Daily Routine Qigong SELF MASSAGE (20 Min )|to RELAX, REST, and IMPROVE YOUR HEALTH