Pilates for Hip Bursitis, Painful Hips and Stiff Hips | 15 Minute Gentle Routine
46:28
Pilates for Lower Back Pain | Ease Your Back and Strengthen Your Core | 25 Mins
23:19
Pilates for Painful Hips- 20 minutes to relieve hip pain through stretch and release exercises.
23:12
Mat Pilates for Back Pain | Ease Your Back & Strengthen Your Core | 20 Min
10:02
10-Minute Supine Routine for Hip Bursitis & Hip Pain - Trochanteric Bursitis Exercises and Stretches
39:36
7 Day Pilates Challenge | Girl with the Pilates Mat Workout | 20 Minute Pilates for New Year | Day 2
9:44
The Weakest Muscle in Your Lower Body (Your Glute Medius)
17:12
Standing Pilates for Balance, Strength and Coordination | 15 Minutes
5:22