Pilates for Neck, Shoulders and Upper Back Pain Relief | 30 Minutes | No Equipment
![](https://i.ytimg.com/vi/5pBwXr7QnqA/mqdefault.jpg)
46:28
Pilates for Lower Back Pain | Ease Your Back and Strengthen Your Core | 25 Mins
![](https://i.ytimg.com/vi/p3RfG3cdfok/mqdefault.jpg)
1:06:37
Standing Pilates for Seniors and Beginners | 30 Mins | Improve Mobility, Flexibility & Confidence
![](https://i.ytimg.com/vi/7i1OQkU6fzc/mqdefault.jpg)
19:15
Laura Vanessa is live!
![](https://i.ytimg.com/vi/4t389cUATaE/mqdefault.jpg)
58:31
Stretches for Neck, Shoulder and Upper Back Pain Relief | 30 Min Pilates for a Painful Neck
![](https://i.ytimg.com/vi/q_bMkaA6EMc/mqdefault.jpg)
43:24
Regen, Geschenk des Himmels | Wildes Australien, wie alles zusammenhängt | ARTE Family
![](https://i.ytimg.com/vi/v3db3IE19CY/mqdefault.jpg)
35:32
Pilates for Painful Knees- 30 minutes to Strengthen the Knees and Relieve Knee Pain
![](https://i.ytimg.com/vi/bYqFyCXdpjA/mqdefault.jpg)
15:37
PILATES FOR NECK, SHOULDERS AND UPPER BACK | 15 MIN MOBILIZATION AND STRETCH
![](https://i.ytimg.com/vi/yx0I43yamTg/mqdefault.jpg)
52:07