OMG...Sadece 7 gรผnde hฤฑzla 3 kilo verebilen tam vรผcut antrenmanฤฑ๐ฅ
15:58
โ์ด ์ด๋ํ๊ณ -3KG ๊ธ๋ฐฉ ๋น ์ก์ด์โ๐ฅ์ญ๋๊ธ ์นผ๋ก๋ฆฌ ๊ธ์ ํญํ ์ ์ ์ด๋๐ฅ (100% ๊ฐ๋๋ณด์ฅ๐)
8:47
ํ์๋ง์ ๋ชธ๋ฌด๊ฒ๊ฐ ๋ฐ๋ก ์ค์ด๋๋ ๐ฅ์ด ๋ ์ ๋ ์ฒด์ค๊ฐ๋ ๋์ ๋ชจ์๐ฅ (๊ธ์๋ฒ์ ๐)
20:29
Slim Toned Legs Routine in 7 Days! ๐ฅ(Inner Thighs, Front Thighs, Back Thigh Cellulite)
16:19
Standing Workout For Weight Loss - No Talking, No Jumping, No Equipment
19:34
Get Small Waist/ Flat Belly in 2 WEEKS ! 15min STANDING ABS Workout, No Jump, Beginner Friendly
19:18
โ์ด ๋์ ํ๊ณ -1KG ๋น ์ก์ด์โ ๐ฅ์ญ๋๊ธ ์นผ๋ก๋ฆฌ ๋ํญํ ์ ์ ์ด๋๐ฅ (100% ๊ฐ๋๋ณด์ฅ๐)
13:03
LOL.... Lost 5inch in 3week after doing this exercise! / 8MIN ABS WORKOUT
31:33