More 5 MINUTE Qigong! Get your body, mind and energy moving with this fluid freestyle flow of energy
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MORNING STRETCH | Strengthen Back, Spine | 15–Minute Qigong Daily Routine (Silent)
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Qi Gong Breathing: 7 Minutes to calm body and mind
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HEAL SICKNESS, BALANCE ENERGY | 20-Minute Qigong Daily Routine
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DO THIS and people will RESPECT you immediately: COMMAND RESPECT | Stoic Philosophy
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Shaolin Qigong 15 Minute Daily Routine
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Qigong For WEIGHT LOSS | 10-Minute Qigong Daily Routine
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6 UNPLEASANT THINGS You Do as You AGE Without Realizing It and Almost NO Older Person Notices
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