Mindfulness: pratica del body scan - 30 minuti
30:08
Mindfulness: pratica sul respiro (durata 10, 20 o 30 minuti a scelta)
50:57
Body scan e mindful compassion - 50 minuti
1:03:50
Healing Frequency Meditation (1111 Hz) | 1 hour handpan music | Malte Marten & Lynxk
1:10:08
432 Hz - The sound of the Tibetan flute , Attracting positive energy, REMOVE ACCUMULATED STRESS
19:06
Lasciar andare
3:01:40
Deep Healing Energy | 528Hz Ancient Frequency | Sound Healing Session | Zen Meditation
28:42
R.A.I.N. - Una pratica di Mindful Compassion per i momenti di "mal tempo" della nostra vita
50:16