Can I lose weight even though I have calorie restrictions? What are the pitfalls of diet?
11:47
Cheet day plateau Stagnation period diet Lean body mass Homeostasis
13:21
Lose fat without limiting your diet! Technique of losing fat by Bazooka Okada
10:05
Defining healthspan and why the US struggles with life expectancy despite high healthcare spending
9:05
[Beginner body making] If No1 body builder gives advice to the ultimate lazy person...
9:18
Too much protein is dangerous! Bazooka Okada teaches 3 major nutrient intake methods [PFC balance]
10:56
絶対食べろ！コレを食べると脂肪が落ちます【日体大准教授】
31:05
【3ヶ月で「痩せる身体」を作る】「カロリーの方程式」／運動では痩せにくい面がある／究極のカロリー計算／マインドセットで勝手に身体が変化する／大リーガー菊池雄星も指導、清水忍【PIVOT HEALTH】
8:14