Left AIC or Not? - Doctor of Physical Therapy Reveals New Postural Pattern - (4 Simple Exercises)
9:19
Your tight left QL has NOTHING to do with a LEFT AIC Pattern - Doctor of Physical Therapy Explains!
12:56
Why you need Upper Chest Breathing to Fix Forward Head Posture - Breathing Technique & Key Exercises
12:05
Lateral Pelvic Tilt Correction (4 step guide) - Works FAST!
17:54
Build Strong Feet: Exercises To Strengthen Your Foot & Ankle
11:13
“Standing Up Straight” WON’T Fix Your Posture! (but this will)
31:48
How Alcohol Impacts Your Body and Brain
10:39
Pelvis Twisted To The Left? - Don't Make This Common Mistake (FAST and SIMPLE Corrective Exercises)
10:04