Lee Holden Teaches James Nestor Qi Gong | Easy 25 Min Qi Gong for Better Breathing
6:12
Seven-Minute Seated Qi Gong Routine For Less Stress and More Energy
20:32
20-Minute Gentle Qi Gong Exercise Routine for Seniors - Seated or Standing
50:05
Master Qi Gong Teacher Lee Holden and James Nestor Discuss the Art of Breathing
59:11
FREE Qi Gong Class for World Tai Chi and Qi Gong Day
13:32
3 breathing exercises for better health with James Nestor | BBC Maestro
41:05
"Immuni Qi" Qigong Routine for Lungs and Immune System - with Jeffrey Chand
25:16
A Brilliant Introduction to Qi Gong With Lee Holden | Mindvalley
19:02