[JODAN GERI and hip joint] KARATEKA will teach you the JODAN GERI carefully!
4:15
#135【上段蹴り、知らないと損(前編)】最大の武器・上段蹴りを一流にするための鍛える場所！Effective for kicking, butt training exercise Part 1
8:04
#150【空手家の開脚】硬い股関節の人へ！腸腰筋を鍛えて縦開脚、横開脚ができるようになる〜For people with stiff hips
7:34
[Authentic Karate Course] I will tell you the secret of the JODAN GERI!
15:59
Stretching for Karare high kicks【kyokushin Kouketsu Takuma】
27:37
Tsuguo Sakumoto - Okinawa 1997.
8:03
The karateka will show you how to practice "Mawashi geri"!
6:31
#142【ここまでの足蹴り】完璧に蹴り上げる上段蹴りへの道のり！〜空手講座〜The road to an upper kick that kicks up perfectly
5:09