久坐腰酸背痛I幾招立即舒緩-脊醫王鳳恩(中/Eng Sub) Stretching to relief back pain from prolong sitting -Dr Matty Wong DC
8:10
盤骨前傾引起腰痛I一招拉筋動作舒緩-脊醫王鳳恩(中/Eng Sub)One stretch to relief anterior pelvic tilt back pain- Dr Wong DC
20:20
鬆這條筋立即舒緩腰痛-脊醫王鳳恩 (中/Eng Sub) Do this stretch to relief lower back pain - Dr Matty Wong DC
18:48
背痛、頸痛、手麻痹、寒背….上交叉綜合症［Eng Subtitles] Upper Cross Syndrome Exercises
8:10
只用一條毛巾 速緩坐骨神經痛｜上班族必學正確坐姿 資深脊醫教你一秘訣｜久坐便秘惹禍 椎間盤突出致腰痛｜健康嗎@HealthCodeHK 【Chat醫D】#sciatica #backache
11:43
腰椎狹窄I你有否做錯這些動作?-脊醫王鳳恩 (中/Eng Sub) What movement should avoid for lumbar stenosis - Dr Matty Wong DC
14:03
成日腳凍凍I齊來運動增加血液循環-脊醫王鳳恩(中/Eng Sub) Cold feet exercises to improve blood circulation-Dr Matty Wong DC
6:53
瞓醒後4 招伸展（腰部)
13:38