Is fasting beneficial for longevity?
12:21
Is sugar poison?
47:24
Longevity expert: surprising daily habits that shorten your life | Dr. Peter Attia
19:57
Weight loss strategies: tracking calories, cheat meals, fasting, exercise, and more | Layne Norton
10:39
How to preserve muscle while trying to lose body fat | Peter Attia and Luc van Loon
24:01
Inflammation: impact on aging and disease risk, & how to identify & prevent it (AMA 59 sneak peek)
10:32
How to think about nutrition for longevity
2:06:29
Stay Young Forever: The #1 Thing For Overall Health & Longevity Is This... | Peter Attia
14:08