7:18

100 Days of Yoga Transformation - Comparisons of Before and After

10:37

I Did Yoga Everyday for 1 Year | and I will for the rest of my life.

7:15

How long does it take to become flexible? + My flexibility journey (when starting as an adult)

18:53

A 16 hour day in an advanced yoga teacher training | India

5:03

How stretching actually changes your muscles - Malachy McHugh

14:09

showing you my hometown ~ painting & doing all the things those who move away miss

13:49

Yes, I've changed

4:59

The Impossible | Ashtanga Yoga Demo by Laruga Glaser