9:42

Home training session: blocking

30:08

Japanese Ju-Jutsu Will Blow Your Mind

6:24

Shifting stance: Back/front (Kokutsu/Zenkutsu)

6:17

Home training session: punching

26:39

I Tried Martial Arts for 30 days... and then had a Belt Test

10:24

Tutorial & Pronunciation of 12 Karate Block Techniques!

7:20

Training tips: Ladder training

44:43

The 14 Extreme trainings of Shaolin Warrior Monks | My Life at the Temple