Get Up From a Chair Easily with 1 Incredible Trick (60+)
11:23
How to Easily Get Out of a Chair (Ages 70+)
13:11
Do These 3 Exercises BEFORE Walking for Better Mobility & Less Pain
10:29
How To Get Up From A Chair With 1 Simple Trick (60+)
17:18
Boost Your Bone Density with These 6 Life-Changing Tips
12:33
#169 Learn 4 Methods to Get Up After a Fall (for Seniors)
18:13
Reverse Muscle Loss with Just 3 Exercises (50+)
8:21
How to Get Out of a Chair WITHOUT Armrests
31:21