Full UPPER BODY Workout (15 Min, At Home, One Set Of Dumbbells)
17:28
15 Min TOTAL UPPER BODY Workout (Tone & Sculpt)
22:06
20 MIN FULL BODY TONING & STRENGTH (Total Body Workout At Home)
16:51
15 MIN ABS & BOOTY - on the floor, no squats/lunges (No Equipment)
46:23
45 MIN FULL BODY STRENGTH Workout With Weights (Warm Up & Cool Down Included)
22:21
Full UPPER BODY Workout (Tone, Sculpt, & Build) - 20 Mins At Home
22:42
20 MIN FULL BODY STRENGTH & ENDURANCE - with weights, at home
17:17
15 MIN STANDING ARMS & ABS (No Repeats, No Crunches, No Planks)
15:36