13:45

7 recommended stretches to relieve stiff necks!

23:16

[Explanation from a body professional] 20 minutes of full body stretching | Before going to bed! ...

8:11

Relieve stiff neck and shoulder fatigue! Refreshing stretches for your spare time [7 minutes]

7:00

【種目間解説なし】首まわりをふわふわに｜コリをほぐすストレッチ【6分間】

9:10

Sternocleidomastoid stretch | Relieves neck pain [8 minutes]