28:52
[No explanation between exercises] Full body stretching | Intensive body relaxation [30 minutes]
13:43
[13 minutes] Stretching before bed | Relax your whole body and get a good night's sleep after a t...
12:50
For Extremely Stiff Shoulder Blades! Stretch to Improve Flexibility!
13:41
Physio Reveals: 5 Science-Backed Exercises that Reverse Aging
22:43