10:34

10-Min Office Break Stretch (Fix Posture & Shoulders at Work)

15:28

15 MIN STANDING ARMS AND ABS WORKOUT - with dumbbells

23:07

20 MIN BRA BULGE & BACK FAT WORKOUT

15:26

15-Minute Barre Workout at Home (Full Body Sculpt with a Chair)

10:48

10-Min Core Workout for Balance & Stability (No Crunches, Low Impact)