20:17

This 20-Min Workout Hits EVERYTHING (Full Body Strength) | Move Into Summer #6

15:28

15 Min Stretches for Neck, Shoulder + Back Pain Relief | Deep Tension Relief Yoga Style | QUICK HELP

15:36

15 min STANDING ARM WORKOUT | With Dumbbells | Shoulders, Biceps and Triceps

11:32

Cardio tranquilo de 10 minutos (¡solo de pie, sin saltar!)

29:27

Entrenamiento Norwegian 4x4 VO₂max de 30 min (Longevidad en casa)