Easy Yoga with a Chair | Exercises for Senior Citizens | Yogalates with Rashmi
21:37
20 min Full Body Flow Yoga Practice for Strong Back & Core | Yogalates with Rashmi
13:43
Easy Yoga for Senior Citizens | Chair Yoga | Seated Exercises for the Elderly |Yogalates with Rashmi
13:52
Easy Yoga for Senior Citizens | Chair Yoga | Seated Exercises for Older Adults|Yogalates with Rashmi
15:12
Eye Exercises | Daily Yoga for Eyes to improve vision | Part 2 | Yogalates with Rashmi
35:27
Yoga for Senior Citizens | Gentle Yoga Asanas for 60 to 70 year olds | Yogalates with Rashmi
14:50
Surya Namaskar with Mantras | 12 Sun Salutations | Yogalates with Rashmi
17:04
Guided Meditation for Gratitude | Daily Practice for Peace & Joy | Yogalates with Rashmi
16:46