Easy Yoga with a Chair | Exercises for Senior Citizens | Yogalates with Rashmi
21:37
20 min Full Body Flow Yoga Practice for Strong Back & Core | Yogalates with Rashmi
13:43
Easy Yoga for Senior Citizens | Chair Yoga | Seated Exercises for the Elderly |Yogalates with Rashmi
17:04
Meditação Guiada para Gratidão | Prática Diária para Paz e Alegria | Yogalates com Rashmi
21:47
Easy Dance Yoga for Elderly Senior Citizens | Seated Exercises for Seniors | Yogalates with Rashmi
14:42
15 Min FULL BODY STRETCH | All Standing Stretches for Flexibility, Mobility & Relaxation | Cool Down
11:13
Easy Yoga for Senior Citizens | Chair Yoga | Seated Exercises for Older Adults|Yogalates with Rashmi
14:16
Eye Exercises | Daily Yoga for Eyes to Improve Vision | Part 3 | Yogalates with Rashmi
37:44