Nado DPS (Distancia por brazada)

19:53
THE BENZING MOVIE

12:35
Long distance swimming needs gliding.

10:29
힙&숄더 드리븐 비교 & 함께 수영하기 ■전 수영 국가대표 심민감독 -수영의 달인을 찾아서 5화-

1:10
TEACHER TRAINING for YOGA & WELLNESS TEACHERS by ALO Yoga Leader & Celebrity Trainer MATTHEW REYES

19:29
Learn how to connect streamlined form and the arm spinning movement from free-form.

12:18
Hypoxic training for long-distance freestyle

14:29
Long distance swimming needs rolling.

13:47