Do You Have to Be in Shape to Start BJJ? | Chris Matakas
11:03
5 BJJ White Belt Tips - Beginning BJJ Mindset and Goals | Chris Matakas
26:20
What It's Like Being a Woman Who Trains Jiu Jitsu | Things They Don't Tell You When You Start BJJ
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Why Some Get Better and Improve at BJJ Faster | Chris Matakas
8:42
If This Doesn't Convince You To Start BJJ... Nothing Will
12:14
How to get started in BJJ | Ryan Hall and Lex Fridman
5:54
Am I Too Old For Jiu Jitsu? | Chris Matakas
5:49
3 White Belt Tips for BJJ Beginners Who Earned Stripe #1 | Chris Matakas
9:37