CSCS Chapter 3 Bioenergetics | Energy Systems During Exercise and How ATP is Made
19:20
Christian Weight Loss, Healthy Eating, and Fitness Chat Video
8:02
FITNESS UPDATE: WEEK 1 WEIGHT LOSS (my routine and what I eat)
30:39
Bioenergetics of Training: 3 Energy Systems | CSCS Chapter 3
8:00
Bioenergetics Explained! (Glycolysis, Krebs Cycle, Oxidative Phosphorylation)
10:20
Aerobic vs. Anaerobic Conditioning Explained
8:21
CSCS Calculations | How to Calculate Force, Work, and Power During a Barbell Squat
11:12
How Your Blood Changes With Exercise
6:32