Common Beginner Pole dancing fitness mistakes
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8:48
How To Air Walk Tutorial For Pole Dancing
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Beginner Floorwork Routine
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9:21
Pole Dance Tutorial! Learn How to Pole Dance in 10 Minutes | Beginner Pole Dancing Routine
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7:53
Beginner Pole Fitness Dance - Low Flow Routine
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3:35
Pole Dancing tutorial - How to invert properly- How to do a chopper
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WHAT TO BRING TO YOUR FIRST POLE DANCING CLASS - 2019
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8:23
How to Climb A Pole for Beginners (Static and Spin Pole)
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19:43