Cardio Workout for Beginners & Seniors // Quick Calorie Burn! Low Impact Exercises
33:02
Fun Cardio & Toning Workout for Seniors & Beginners! Low Impact Aerobic Exercise & Strength
24:12
Cardio with Weights Workout for Seniors & Beginners // All Standing Exercises
27:46
Christmas Cardio & Strength Workout 🤶🏻 All Standing Low Impact & FUN! 🎄
30:41
Cardio & Bodyweight Strength Workout for Beginners & Seniors // 30 min all Standing
24:50
Fun low impact, all standing workout
20:17
Weight Training for Beginners & Seniors // 20 Minute Workout to Build Strength
25:55
Cardio HIIT Aerobics Workout for Beginners & Seniors // All Standing & Low Impact!
30:04