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Why eating nuts makes you healthier, according to science
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How to eat in 2025: 7 science-backed tips | Prof. Tim Spector and Prof. Sarah Berry
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‘This is an emergency’ - Chris van Tulleken on how our diet is killing us
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Before You Eat Breakfast! - Most Harmful Foods Feeding Weight Gain, Fatigue & Disease | Tim Spector
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How to make a sourdough starter
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UNLOCK the Secret to Your Health: CHOLESTEROL Levels - Are You Really Healthy? | Dr. Robert Lustig
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The "HEALTHY" Foods You SHOULD NOT Eat To Lose Weight & Live Longer | Tim Spector
20:48