BJJ Self-Defense Course | Lesson 169: Striking (The Helio Hand Chop)
2:58
BJJ Self-Defense Course | Lesson 170: Striking (The Dim Mak aka The Touch of Death)
7:11
BJJ Self-Defense Course | Lesson 173: Striking (Knees)
4:26
BJJ Self-Defense Course | Lesson 164: Striking (The Shovel Hook)
4:12
BJJ Self-Defense Course | Lesson 180: Defending Strikes (Evasion - Moving Back)
4:53
BJJ Self-Defense Course | Lesson 179: Defending Strikes (Cover vs Hooks)
4:01
BJJ Self-Defense Course | Lesson 166: Striking (The Rear Overhand Strike)
3:59
BJJ Self-Defense Course | Lesson 171: Striking (Cutting Elbows)
4:11