BJJ Self-Defense Course | Lesson 180: Defending Strikes (Evasion - Moving Back)
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BJJ Self-Defense Course | Lesson 181: Defending Strikes (Evasion: Lean Back)
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Learn This Old School Throw From The Legend Royler Gracie At Jiu-Jitsu Con
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BJJ Self-Defense Course | Lesson 173: Striking (Knees)
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Kinetic Chain principles
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Build Muscle Like Bruce Lee
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BPS Knives - B1 1st Impressions
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BJJ Self-Defense Course | Lesson 179: Defending Strikes (Cover vs Hooks)
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