Being instead of doing - A FREE Somatics class (by Alfons)
24:04
Access the middle back - GOOD POSTURE 1
23:26
Make a stiff back more flexible again | Feldenkrais with Alfons
24:45
Day 1: A Gentle Touch, a Glance with Purpose | Getting Better Day By Day
26:12
How to Remember Everything You Read
18:53
Your Psoas Isn't Just Tight, It's WEAK [Don't Stretch, Do These Instead]
19:02
Same hip joints, but like oiled up! HIPS2 EP5
15:12
Is Feldenkrais a SCAM?
1:06:21