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Ayşegül Demirsoy ile 15 Günde Forma Gir! ❣️ 2. Gün ❣️ Yaza Merhaba Antrenmanı
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12 DAKİKADA 15 CM İNCELME! - 2 Haftada Mükemmel Sonuç! Pilates 🤸🏻♀️
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18:19
Ayşegül Demirsoy ile 15 Günde Forma Gir! ❣️ 3. Gün ❣️ Yaza Merhaba Antrenmanı
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EVDE 7000 ADIM YÜRÜYÜŞ EGZERSİZİ (ortalama 300 kalori)
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Spora Yeni Başlayanlar İçin Ev Antrenmanı ! Bahane Yok!
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BAŞLANGIÇ SEVİYE | 20 DAKİKA PİLATES 💪🏻 | ALETSİZ, EKİPMANSIZ
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1.0 Mile Happy Walk | Walk at Home | Walking Workout | over 100M Views
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