Ashtanga Yoga 45 - 60 minute home practice (Modified Half Primary)
24:26
Ashtanga Yoga 15 - 20 minute home practice
1:30:49
Full Primary Series of Ashtanga Yoga with Nadi Shodhana Pranayama (90 minute practice)
8:25
Cardio vs. Strength Training | Which is Better for Weight Loss?
1:34:07
Half Primary + Intro to Second Series of Ashtanga Yoga (90 minute practice)
1:00:04
60 Min Yoga Flow | Full Body Yoga for Mixed Levels
58:08
60 Minute | Led Ashtanga Half Primary Series | David & Jelena Yoga
56:52
55 Minute Yoga Class with Sharath Jois
1:49:06