Applying Submissions and When to Tap
3:51
Ch.2 Lesson Summary and Training Plan
11:01
Opening The Closed Guard
6:13
Basic Double Leg Takedown
4:38
Stop Thinking About Techniques As A BJJ White Belt
3:49
Are Chokes Dangerous
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Firas on gym culture and improving in grappling
20:36
How to get good at jiu jitsu | Ryan Hall and Lex Fridman
4:38