8 MIN STRETCH FOR SPLITS - how to get your front splits / No Equipment I Pamela Reif
10:44
10 MIN BYE BYE ROUND BACK - workout & stretching, fix your posture, for a straight back
13:48
12 MIN STRETCH FOR SPLITS - how to get your splits, deep stretching I Pamela Reif
10:30
10 MIN BEGINNER AB WORKOUT // No Equipment | Pamela Reif
8:37
8 MIN UPPER BODY + NECK STRETCH - for a good posture, back & neck pain I Pamela Reif
7:50
Get rid of DOUBLE CHIN & FACE FAT✨ 7 mins routine to Slim Down Your Face -Sharp jawline, V-Shape
18:07
GET YOUR SPLITS / Hip Flexibility | 28 DAY SPLITS CHALLENGE | 17 MIN | Daniela Suarez
6:14
5 MIN HIP, LEG + BUTT MOBILITY - Stretching & Emotional Stress Relief I Bonus: Lower Back
8:33