5 MIN WARM UP FOR AT HOME WORKOUTS (Full Body)
22:18
20 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment)
11:52
10 min STANDING ABS Workout (No Equipment, No Repeats)
22:08
20 MIN FULL BODY WORKOUT - Small Space Friendly (No Equipment, No Jumping)
16:33
15 Min. Full Body Stretch | Daily Routine for Flexibility, Mobility & Relaxation | DAY 7
22:53
20 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment)
17:21
15 MIN STANDING ABS (with weights)
11:32
10 MIN CARDIO WORKOUT AT HOME (No Jumping/Apartment Friendly, No Equipment)
10:39