5분! 팔뚝살빼는운동 / 상체 다이어트 [팔뚝살 핵 마라맛🔥🔥]

5:41
5 MIN STANDING ABS WORKOUT [BELLY FAT]

23:49
20 MIN FULL BODY WORKOUT [NO JUMPING / ONLY STANDING]

11:21
How to Get the Most Out of Lifting

15:35
🔥Arm Fat🔥 Try this routine for 1 month to get lean arms. (Toned arms workout/k-beauty)

5:54
SLIM BELLY & WAIST WORKOUT [SIDE FAT / LOWER BACK / LOVE HANDLES / TINY WAIST]

11:52
10 MIN SLIM ARMS WORKOUT [STANDING / NO EQUIPMENT]

8:23
Slim Arms in 1 Week | 8 MIN Standing Workout - No Equipment

10:50