30 MIN Menopause Fitness: Strengthen Glutes and Abs, Combat Flabbiness 💪🔥
30:20
Avoid Losing Muscle with Age - 30 minutes
32:32
Menopause Special Strengthens 💪🏻🌺 Avoid muscle and bone loss 🦴🌟
27:11
Fuertes y Bonitos Glúteos y Abdomen - 26 min
31:54
Low-Impact Cardio for Menopause: Pump It Up with Weights! 🔥🧡🙌
24:51
Elevate and firm your buttocks reducing their sagging 🍑 - 24 min
34:10
30 Min WALK & TONE. BURN FAT AND BUILD MUSCLE
30:29
Piernas, Abdominales y Glúteos - 29 min
58:34