30 MIN Lower Body METCON Workout / HR12WEEK EXPRESS : Day 28
30:24
30 MIN Shoulder Sculpt / HR12WEEK EXPRESS : Day 29
30:11
30 MIN Leg Day Workout // HR12WEEK EXPRESS : Day 31
36:01
The Work Was Done. 400 6-Counts, 30 Minutes
31:08
30 MIN Full Body METCON // HR12WEEK EXPRESS: Day 1
19:30
FOCUS ON YOURSELF AND STAY SILENT | SIMON SINEK BEST MOTIVATIONAL SPEECH || #simonsinek
34:52
30 min LOWER BODY WORKOUT | With Weights (And Without) | Warm Up and Cool Down Included
30:58
30 MIN Full Body METCON Workout / HR12WEEK EXPRESS : Day 30
31:01