3 Most Important Exercises to EASILY Get Up from the Floor
18:07
10 Squat Variations for Painful Knees (No More Pain!)
6:22
Seniors: Get UP after a fall - Best Two Ways
17:18
Boost Your Bone Density with These 6 Life-Changing Tips
18:29
5 Ways to IMMEDIATELY Reduce Osteoarthritis Pain | Decrease Joint Pain Now
13:47
Why you're limping + 3 Movements to REDUCE limping when walking
6:41
Live longer by getting up from the floor without using your hands
12:33
#169 Learn 4 Methods to Get Up After a Fall (for Seniors)
14:40