【20241214(02)】Details of Rowing Technique: The Line from the Sacrum to the Knees Must Be Straight.
23:16
【20241214(03)】Traditional culture, if it’s disconnected from modern life, it will vanish.
20:16
【20241214(04)】Why do we need the “dang” stance? How to keep structure while moving?
12:31
【20241228(08)】When a subtle limb movement initiates quickly.
8:51
2024-11-24 以腰胯為中心,掌握全身協調
10:08
中定與放鬆 由面變點
16:10
【20241228(05)】Use “dang” expansion to maintain structural stability
21:09
【20241228(01)】The Refinements and Lost Traditions of the Chinese Sword.
16:49