2024-11-24 以腰胯為中心，掌握全身協調
11:07
杨露禅宗师 “大骨头打人” 秘传 ( 中华太极武文化 ）
9:33
太極特技（掤、捋、按）訣竅大公開！ Tai Chi Stunts, fancy useless tai chi tricks and how they really work
5:58
Taiji push hands seminar in Toronto
9:36
2024-04 上課片段2：腰胯運用與連貫動作的技巧
4:17
太極拳揭密系列：以快制慢得機勢，我順人背轉乾坤
21:11
【20241207(04)】The Pulling Power of the Hips is the Most Fundamental Strength of Bagua Fist.
9:37
Three Points Exchange & the Roly-Poly Principle
3:26