20 min Upper Body Dumbbell Workout (Strength & Tone)🔥
![](https://i.ytimg.com/vi/jjUyJufUKL8/mqdefault.jpg)
22:10
🔥 Fiery Full Body Fat Burning Workout with Dumbbells | (Knee Friendly)
![](https://i.ytimg.com/vi/Z3tC4zLo4BQ/mqdefault.jpg)
22:30
20 min Upper Body Dumbbell Strength Workout
![](https://i.ytimg.com/vi/b3GCOwGYJQs/mqdefault.jpg)
21:59
20-Minute Upper Body Dumbbell Workout (All Standing, No Repeats)
![](https://i.ytimg.com/vi/xxVRCzT2a1E/mqdefault.jpg)
21:23
Full UPPER BODY Workout (Tone & Sculpt) - 20 min At Home
![](https://i.ytimg.com/vi/d7j9p9JpLaE/mqdefault.jpg)
15:36
15 min STANDING ARM WORKOUT | With Dumbbells | Shoulders, Biceps and Triceps
![](https://i.ytimg.com/vi/92fq0hCa2PY/mqdefault.jpg)
23:17
20 MIN Toned Upper Body Dumbbell Workout🔥 Arms, Back, ABS | Standing Only, No Repeat
![](https://i.ytimg.com/vi/H3yTg-x7ZjA/mqdefault.jpg)
22:31
20 min Upper Body Dumbbell Workout [Strength & Toning]🔥
![](https://i.ytimg.com/vi/kCYLoP4TJFE/mqdefault.jpg)
22:29