15-Minute Morning Stretching and Balance| Qigong Daily Routine for Spine, Back, Shoulders (Silent)
10:57
STRETCHING For SPINE , and BACK | 10-Minute Qigong Daily Routine
13:55
HEAL Lower Back, Shoulders, Hips | Qigong Daily Routine to BEGIN YOUR DAY (10 Min)
17:46
STRETCHING and BALANCING | Morning Qigong Daily Routine (15 Minutes)
17:13
MORNING STRETCHING | 15-Minute Qigong Daily Routine for Shoulders, Back
17:45
15-Minute MORNING STRETCHING | Qigong Daily Routine for Neck, Back, Shoulders
21:42
Full BODY STRETCH | 20-Min Qigong Daily Routine
24:35
MORNING STRETCHING - Strengthening Back, Spine | 20 Min Qigong Daily Routine
15:28