14 Min BodySit Seated Dumbbell Chair Workout: Sitting Down Exercises with Weights for Strength
13:50
13 Min BodySit Seated No Equipment Workout: Chair exercises for injuries, limited mobility, seniors
18:56
15 Minute Beginner Full Body Dumbbell Workout
30:03
THE BEST Seated Dumbbell Full Body Workout For Beginners And Seniors | "Go-To" Series | 29Min
14:20
10 Minute BodySit Seated Cardio Workout: Home Chair Workout for all fitness levels.
11:25
10 Minute SEATED ARM Workout With Dumbbell Weights | Chair workout For Beginners!
9:44
SEATED UPPER BODY: CHAIR WORKOUT
21:46
20 Min SEATED Upper Body Workout at Home with Dumbbells
22:13