11:22

[10 minutes] Stretching to recover from full body fatigue #660

12:19

[10 min] Shoulder and Back Flexibility Stretch #577

12:40

[10 Minutes] Middle split stretch to improve flexibility. #580

10:54

A stretch that increases the flexibility of the hip joint Effective for pelvic adjustment #508

22:48

[20 Minutes] Fat Burning Training for a Slim Body #654

12:44

Back Pain Relief and Stretching | Yoga for Beginners #573

14:54

[13 min] Yoga for relieving lower back pain, improving posture, and pelvic distortion #689

11:30

[10 minutes every day] Yoga for pelvic adjustment and back pain relief. #605